{"id":32742,"date":"2022-04-05T22:00:50","date_gmt":"2022-04-05T20:00:50","guid":{"rendered":"https:\/\/www.eshops.gr\/marketplace\/?page_id=32742"},"modified":"2022-04-05T22:00:50","modified_gmt":"2022-04-05T20:00:50","slug":"%cf%86%cf%81%cf%85%ce%b3%ce%b1%ce%bd%ce%b9%ce%ad%cf%82","status":"publish","type":"page","link":"https:\/\/www.eshops.gr\/marketplace\/%cf%86%cf%81%cf%85%ce%b3%ce%b1%ce%bd%ce%b9%ce%ad%cf%82\/","title":{"rendered":"\u03a6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ad\u03c2"},"content":{"rendered":"<h2 style=\"text-align: center;\">\u03a6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ad\u03c2<\/h2>\n<div id=\"attachment_32751\" style=\"width: 310px\" class=\"wp-caption alignleft\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-32751\" class=\"wp-image-32751 size-medium\" title=\"\u03a6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ad\u03c2, \u03b5\u03af\u03b4\u03b7, \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2, \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2, \u03c3\u03c4\u03b1\u03c1\u03ad\u03bd\u03b9\u03b5\u03c2, \u03c4\u03b9\u03bc\u03ad\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ad\u03c2\" src=\"https:\/\/www.eshops.gr\/marketplace\/wp-content\/uploads\/2022\/04\/friganies-300x270.jpg\" alt=\"\u03a6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ad\u03c2, \u03b5\u03af\u03b4\u03b7, \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2, \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2, \u03c3\u03c4\u03b1\u03c1\u03ad\u03bd\u03b9\u03b5\u03c2, \u03c4\u03b9\u03bc\u03ad\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ad\u03c2\" width=\"300\" height=\"270\" srcset=\"https:\/\/www.eshops.gr\/marketplace\/wp-content\/uploads\/2022\/04\/friganies-300x270.jpg 300w, https:\/\/www.eshops.gr\/marketplace\/wp-content\/uploads\/2022\/04\/friganies-13x12.jpg 13w, https:\/\/www.eshops.gr\/marketplace\/wp-content\/uploads\/2022\/04\/friganies-370x333.jpg 370w, https:\/\/www.eshops.gr\/marketplace\/wp-content\/uploads\/2022\/04\/friganies.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-32751\" class=\"wp-caption-text\">\u03a6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ad\u03c2, \u03b5\u03af\u03b4\u03b7, \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2, \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2, \u03c3\u03c4\u03b1\u03c1\u03ad\u03bd\u03b9\u03b5\u03c2, \u03c4\u03b9\u03bc\u03ad\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ad\u03c2<\/p><\/div>\n<p><span>\u039f\u03b9 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 <\/span><span>\u03c4\u03c1\u03bf\u03c6\u03ad\u03c2<\/span><span>\u00a0\u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc\u00a0<\/span><span>\u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac. \u0399<\/span><span>\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 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\u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b5\u03c2 \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2. \u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c5\u03c8\u03b7\u03bb\u03ae \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7\u00a0<\/span><span>\u03c5\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd<\/span><span>\u00a0, \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03cd \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u00a0<\/span><span>\u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd. \u039a<\/span><span>\u03c5\u03c1\u03af\u03c9\u03c2 \u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03c9\u03bd \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c1\u03cc\u03b4\u03b9\u03c3\u03bc\u03b1. \u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1\u00a0<\/span><span>\u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03ce\u03bd<\/span><span>\u00a0\u03bc\u03ad\u03c3\u03b7\u03c2\u00a0<\/span><span>\u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u03b1\u03be\u03af\u03b1\u03c2<\/span><span>\u00a0\u03ba\u03b1\u03b9 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7\u00a0<\/span><span>\u03b4\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03b9\u03bd\u03ce\u03bd<\/span><span>\u00a0.<\/span><\/p>\n<p><span>\u03a3\u03b5 \u03c3\u03cd\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc \u03c8\u03c9\u03bc\u03af, \u03c4\u03b1\u00a0<\/span><span>\u03b1\u03bc\u03c5\u03bb\u03bf\u03cd\u03c7\u03b1<\/span><span> \u03c0\u03bf\u03bb\u03c5\u03bc\u03b5\u03c1\u03ae \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2 \u03c4\u03c9\u03bd \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ce\u03bd, \u03c5\u03c6\u03af\u03c3\u03c4\u03b1\u03bd\u03c4\u03b1\u03b9 \u03b4\u03b9\u03c0\u03bb\u03cc <\/span><span>\u03c8\u03ae\u03c3\u03b9\u03bc\u03bf. \u03a5<\/span><span>\u03c6\u03af\u03c3\u03c4\u03b1\u03bd\u03c4\u03b1\u03b9 \u03b8\u03b5\u03c1\u03bc\u03b9\u03ba\u03ae \u03c5\u03b4\u03c1\u03cc\u03bb\u03c5\u03c3\u03b7 \u03b5\u03c5\u03bd\u03bf\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c7\u03c1\u03cc\u03bd\u03c9\u03bd\u00a0<\/span><span>\u03c0\u03ad\u03c8\u03b7\u03c2<\/span><span>\u00a0.\u00a0\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03b7\u03bd \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5\u00a0\u03b3\u03bb\u03c5\u03ba\u03b1\u03b9\u03bc\u03b9\u03ba\u03bf\u03cd\u00a0<\/span><span>\u03b4\u03b5\u03af\u03ba\u03c4\u03b7\u00a0<\/span><span>\u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7\u03c2<\/span><span>.<\/span><\/p>\n<p><span>\u039f\u03b9 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd\u00a0<\/span><span>\u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7<\/span><span>\u00a0.\u00a0\u039c\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2\u00a0<\/span><span>\u03bb\u03b1\u03ba\u03c4\u03cc\u03b6\u03b7\u03c2<\/span><span>\u00a0, \u03b5\u03bd\u03ce \u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf\u00a0<\/span><span>\u03b9\u03c3\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2<\/span><span>\u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bc\u03b5\u03bb\u03b7\u03c4\u03ad\u03bf.\u00a0\u0397 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5\u00a0<\/span><span>\u03c0\u03bf\u03c5\u03c1\u03af\u03bd\u03b5\u03c2<\/span><span>\u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae, \u03b5\u03bd\u03ce \u03b7 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7\u00a0<\/span><span>\u03c6\u03b1\u03b9\u03bd\u03c5\u03bb\u03b1\u03bb\u03b1\u03bd\u03af\u03bd\u03b7\u03c2<\/span><span>\u00a0\u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1.\u00a0\u0397 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\u00a0<\/span><span>\u03b1\u03c0\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9<\/span><span>\u00a0.<\/span><\/p>\n<p><span>\u039f\u03b9 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ad\u03c2\u00a0\u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03ad\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2\u00a0<\/span><span>\u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5. \u0391<\/span><span>\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9\u00a0\u03c0\u03bf\u03bb\u03cd\u00a0<\/span><span>\u03b2\u03b9\u03bf\u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03bf\u03c5 <\/span><span>\u03bd\u03b1\u03c4\u03c1\u03af\u03bf\u03c5, <\/span><span>\u03b5\u03c0\u03b9\u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03bf\u03c5\u00a0<\/span><span>\u03b1\u03bb\u03b1\u03c4\u03b9\u03bf\u03cd, <\/span><span>\u03ba\u03ac\u03bb\u03b9\u03bf\u00a0,\u00a0<\/span><span>\u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf<\/span><span>\u00a0\u03ba\u03b1\u03b9\u00a0<\/span><span>\u03c8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf<\/span><span>\u00a0.\u00a0\u0397 \u03c0\u03b1\u03c1\u03bf\u03c7\u03ae\u00a0\u03c5\u03b4\u03b1\u03c4\u03bf\u03b4\u03b9\u03b1\u03bb\u03c5\u03c4\u03ce\u03bd \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u0392 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae. \u0395\u03b9\u03b4\u03b9\u03ba\u03ac \u03b8\u03b5\u03b9\u03b1\u03bc\u03af\u03bd\u03b7 \u03ae \u03921, \u03c1\u03b9\u03b2\u03bf\u03c6\u03bb\u03b1\u03b2\u03af\u03bd\u03b7 \u03ae \u03922 \u03ba\u03b1\u03b9 \u03bd\u03b9\u03b1\u03c3\u03af\u03bd\u03b7\u00a0\u03ae PP.<\/span><\/p>\n<h3 id=\"what-are-the-ingredients-in-fette-biscottate\" class=\"has-text-align-left\"><span>\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac;<\/span><\/h3>\n<ul class=\"has-medium-font-size\">\n<li><span>\u0391\u03bb\u03b5\u03cd\u03c1\u03b9<\/span><\/li>\n<li><span>\u039c\u03b1\u03b3\u03b9\u03ac<\/span><\/li>\n<li><span>\u039b\u03ac\u03b4\u03b9<\/span><\/li>\n<li><span>\u0396\u03ac\u03c7\u03b1\u03c1\u03b7<\/span><\/li>\n<li><span>\u0391\u03bb\u03b1\u03c2<\/span><\/li>\n<li><span>\u0391\u03c5\u03b3\u03ac<\/span><\/li>\n<li><span>\u0392\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<\/span><\/li>\n<li><span>\u0393\u03ac\u03bb\u03b1<\/span><\/li>\n<li><span>\u039d\u03b5\u03c1\u03cc<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>\u039c\u03b5 \u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03c3\u03c9;<\/h3>\n<ul class=\"has-medium-font-size\">\n<li><span>Nutella<\/span><\/li>\n<li><span>\u03bc\u03ad\u03bb\u03b9<\/span><\/li>\n<li><span>\u03c1\u03b9\u03ba\u03cc\u03c4\u03b1<\/span><\/li>\n<li><span>\u03c1\u03b9\u03ba\u03cc\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03cd\u03ba\u03b1<\/span><\/li>\n<li><span>\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<\/span><\/li>\n<li><span>\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03cc \u03b1\u03bb\u03ac\u03c4\u03b9<\/span><\/li>\n<li><span>\u03c4\u03c5\u03c1\u03af \u03ba\u03c1\u03ad\u03bc\u03b1 (Philadelphia)<\/span><\/li>\n<li><span>\u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b5\u03c2 \u03ae \u03b6\u03b5\u03bb\u03ad<\/span><\/li>\n<li><span>\u03c6\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03b1\u03bc\u03c5\u03b3\u03b4\u03b1\u03bb\u03bf\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba.\u03bb\u03c0<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>\u0394\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03b4\u03b7 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ce\u03bd<\/h3>\n<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd, \u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5\u03c2, \u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 super makret. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03cc\u03bc\u03c9\u03c2 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9. \u03a4\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac \u03b5\u03af\u03bd\u03b1\u03b9<\/p>\n<ul>\n<li>\u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ad\u03c2 \u03c3\u03c4\u03b1\u03c1\u03ad\u03bd\u03b9\u03b5\u03c2<\/li>\n<li>\u03c3\u03af\u03ba\u03b1\u03bb\u03b7\u03c2<\/li>\n<li>\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03ad\u03c3\u03b5\u03c9\u03c2 \u03c0\u03bf\u03bb\u03cd\u03c3\u03c0\u03bf\u03c1\u03b5\u03c2<\/li>\n<li><a href=\"https:\/\/www.eshops.gr\/marketplace\/%cf%84%cf%81%cf%8c%cf%86%ce%b9%ce%bc%ce%b1-%cf%80%ce%bf%cf%84%ce%ac\/\">\u03c7\u03c9\u03c1\u03b9\u03ac\u03c4\u03b9\u03ba\u03b5\u03c2<\/a><\/li>\n<li>\u03c3\u03bf\u03c5\u03b7\u03b4\u03b9\u03ba\u03bf\u03cd \u03c4\u03cd\u03c0\u03bf\u03c5<\/li>\n<li>\u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n<li>\u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span>\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03b5 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ad\u03c2<\/span><\/h3>\n<p><span>\u039f\u03b9 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ad\u03c2\u00a0 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bd \u03bd\u03b1 \u03c3\u03c5\u03b3\u03ba\u03c1\u03b9\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03c8\u03c9\u03bc\u03af. \u039c\u03b5\u03c4\u03ac \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7, \u03c4\u03bf \u03b4\u03b9\u03bf\u03b3\u03ba\u03c9\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1, \u03c5\u03c6\u03af\u03c3\u03c4\u03b1\u03bd\u03c4\u03b1\u03b9 \u03c4\u03bf \u03ac\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9 \u03b8\u03b5\u03c1\u03bc\u03b9\u03ba\u03ae \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1.\u00a0\u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ac \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c5\u03b8\u03c1\u03c5\u03c0\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd, \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03bb\u03b9\u03c0\u03b9\u03b4\u03af\u03c9\u03bd, \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03c0\u03c5\u03ba\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03c3\u03cd\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf <\/span><span>\u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u03c8\u03c9\u03bc\u03af<\/span><span>\u00a0.<\/span><\/p>\n<h4><span>\u0395\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ac\u03c2<\/span><\/h4>\n<p><span>\u03a4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03c9\u03bd \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ce\u03bd \u03b5\u03bc\u03c0\u03bf\u03c1\u03af\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9: \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03bc\u03b1\u03bb\u03b1\u03ba\u03bf\u03cd \u03c3\u03af\u03c4\u03bf\u03c5 \u03c4\u03cd\u03c0\u03bf\u03c5 00, <\/span><span>\u03c6\u03bf\u03b9\u03bd\u03b9\u03ba\u03ad\u03bb\u03b1\u03b9\u03bf<\/span><span>\u00a0,\u00a0<\/span><span>\u03bc\u03b1\u03b3\u03b9\u03ac \u03bc\u03c0\u03cd\u03c1\u03b1\u03c2<\/span><span>\u00a0, \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7,\u00a0<\/span><span>\u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1<\/span><span>\u00a0\u03b2\u03cd\u03bd\u03b7\u03c2\u00a0<\/span><span>\u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03b9\u03bf\u03cd<\/span><span>\u00a0,\u00a0<\/span><span>\u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c3\u03af\u03c4\u03bf\u03c5<\/span><span> &#8220;\u03b2\u03c5\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf&#8221; \u03ba\u03b1\u03b9 \u03b1\u03bb\u03ac\u03c4\u03b9. \u03a0\u03c1\u03bf\u03c6\u03b1\u03bd\u03ce\u03c2, \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b1\u03bb\u03bb\u03ac, \u03ba\u03b1\u03c4\u03b1\u03c1\u03c7\u03ae\u03bd, \u03c4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b4\u03b5\u03bd \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03cd \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b1\u03bd. \u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b4\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1.<\/span><\/p>\n<h4><span>\u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ce\u03bd \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ce\u03bd<\/span><\/h4>\n<p><span>\u0397 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03b1\u03c5\u03c4\u03bf\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03b3\u03b3\u03c5\u03ac\u03c4\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd\u00a0<\/span><span>\u03bf\u03c1\u03b3\u03b1\u03bd\u03bf\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd<\/span><span> \u03ba\u03b1\u03b9 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03c9\u03bd \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ce\u03bd \u03b3\u03b9\u03b1 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1.<\/span><\/p>\n<h4><span>\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ad\u03c2<\/span><\/h4>\n<p><span>\u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03c7\u03b8\u03bf\u03cd\u03bd \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9. \u03a4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03c9\u03bd \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ce\u03bd\u00a0 \u03b5\u03af\u03bd\u03b1\u03b9: \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03bc\u03b1\u03bb\u03b1\u03ba\u03cc \u03c3\u03c4\u03b1\u03c1\u03ad\u03bd\u03b9\u03bf, \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03bc\u03b1\u03b3\u03b9\u03ac\u00a0<\/span><span>\u03bc\u03c0\u03cd\u03c1\u03b1\u03c2\u00a0<\/span><a title=\"\u039c\u03c0\u03cd\u03c1\u03b1\" href=\"https:\/\/www.my-personaltrainer.it\/nutrizione\/birra.html\"><span>,<\/span><\/a><span>\u00a0\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03b1\u03c5\u03b3\u03ac, \u03b3\u03ac\u03bb\u03b1, \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b1\u03bb\u03ac\u03c4\u03b9 (\u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03b1\u03b8\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03ac\u03bb\u03bb\u03bf \u03bd\u03b5\u03c1\u03cc, \u03b1\u03bb\u03bb\u03ac \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 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